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🤼 Health & Fitness

Meditation AI
Stress Calm Rest

Mindfulness, Sleep & Breathwork

AI creates personalized meditation experiences in real-time to help you relax, sleep better, and regain control of your thoughts. Your mental wellness, adapted to you.

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Key Features

Your AI guide to
calm and clarity

🧠

Personalized Meditations

AI generates unique sessions based on your current mood, stress level, and personal goals in real-time.

💬

Calming Conversations

Talk to your AI guide when anxiety or stress hits. Supportive, real-time conversations to help you reset.

🌀

Breathing Exercises

Guided breathwork sessions for instant stress relief. Box breathing, 4-7-8, and more techniques.

🌞

Sleep Support

Bedtime meditations, sleep stories, and relaxation exercises to help you drift off naturally.

📈

Daily Recommendations

Smart mood-based suggestions adapt to your daily routine and long-term wellness progress.

🔔

Smart Reminders

Gentle nudges to maintain your mindfulness practice. Customizable schedule that fits your lifestyle.

Topics Covered

  • Anxiety & Stress Relief
  • Sleep & Insomnia
  • Overthinking & Racing Thoughts
  • Focus & Productivity
  • Self-love & Confidence
  • Emotional Balance & Mindfulness

Technical Details

  • Size: 33.7 MB
  • Requires iOS 15.1 or later
  • Compatible with iPhone, iPad, Mac (M1+)
  • Apple Vision Pro supported
  • Free with subscription ($2.99/week)
  • No data collected — full privacy

Start your journey
to inner calm

Download Meditation AI for free and take your first step toward better mental wellness.

Download on App Store